Salmon in parchment paper makes a lovely presentation and is a super healthy way of cooking this fish.
Salmon in parchment paper.
Cut 2 3 inch slits into the fish with a sharp knife.
Place salmon fillet with skin side down in the middle of a large piece of parchment paper.
Place 1 salmon fillet half the asparagus and half the potatoes in the middle of one side of a prepared parchment paper.
Salmon cooked en papillote which means wrapped in a packet of parchment or foil is a dramatic way to procure perfectly cooked salmon but it isn t difficult.
Read the full recipe after the video.
You can bake salmon or other proteins and vegetables in a parchment paper packet also called en papillote for a flavorful low mess meal.
Drizzle each salmon with 1 teaspoon white wine.
Cook for 25 30 minutes.
Sprinkle each salmon with 2 teaspoons brown sugar.
Season with salt and black pepper.
Close up the parchment and place in oven.
Fold a fillet into a cut piece of.
Spray fillet with cooking spray and arrange lemon slices on top.
How to bake salmon in parchment paper once you ve cut up your vegetables lay your piece of salmon on a sheet of parchment paper and brush with a light layer of olive oil and a sprinkle of salt and pepper.
In a medium bowl whisk together 2 tablespoons fresh lemon juice 1 teaspoon coarse salt and 1 4 teaspoon ground pepper.
Starting at one corner crimp the edges to seal the parchment packet.
Slice the lemon and place a 2 3 plices on fish and then lay dill on top.
Pile on about 1 3 cup of vegetables making sure not to overload the piece of fish and drizzle on some more olive oil and salt and pepper.
Fold the parchment paper over the salmon and vegetables at the fold.
Step 2 set four 15 inch squares of parchment on work surface.
Fold other half of circle over and seal parchment edge by making overlapping folds around the edge.
Add 3 large julienned carrots and 1 2 head shredded napa cabbage.
Sprinkle with salt and pepper and drizzle with extra virgin olive oil.
Stuff chopped basil leaves into the slits.